wpid-20140604_182914.jpgColorful Cauliflower and Broccoli from the Farmer’s Market. A simple Cheese Sauce(recipe below).

wpid-20140604_184536.jpgGrilled Top Sirloin. More than enough for Dinner. With leftovers for a Monster Salad another day.

wpid-20140604_185512.jpgQuick n Simple Weeknight Munch.


A Simple Cheese Sauce.

Use this classic Cheddar cheese sauce on vegetables, pasta, or use in other dishes.
Cook Time: 10 minutes
Total Time: 10 minutes

3 tablespoons butter
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon ground black or white pepper
1 1/2 cups milk
1 cup grated sharp Cheddar or smoky flavor Cheddar cheese


Melt butter; remove from heat. Stir in flour and seasonings. Gradually add milk, stirring until well mixed. Cook over low heat, stirring constantly, until thickened and smooth. Cook for 5 minutes longer; add cheese. Stir until smooth and well blended. Serve with pasta or vegetables.
Makes 2 cups.

FYI- Instead of Salt n Pepper. I used Cavender’s a flavorful Greek Spice Blend.

Til next time…..Enjoy!!!

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