Spring Fever is on it’s way.  Changed the Clocks and that did it for me.


Broccoli, Cauliflower and Ham Quiche

imageA little well done. I’m blaming it on “Star Trek: Into Darkness”

imageSimply Quiche

The good news this is simple. The bad I didn’t measure. I chopped enough to fill a Deep Dish Pie Crust. As seen in the first picture.

Pre-heat Oven 350 degrees(F)

a few Crowns of Broccoli

some Cauliflower

Diced up Ham

Grated Cheese

3 Eggs gently mixed.

Take the ingredients minus the Eggs and mix well.

Fill Pie Crust . Carefully pour Eggs over the full crust.

BAKE (a little less than I did) til a Toothpick comes out clean from the center of the Quiche. Mine still came out terrific. Moist, Firm and Tender. YUM

FYI: Please feel free to change-up the ingredients. Vegetarian? omit the Ham.Gluten intolerance omit the Crust, that would make it a Frittata. Dairy-free use a good quality Rice Cheese. They seem to melt the best. This heats up terrifically for a fast weekday lunch. more on Quiche as we look forward to Spring.

Til next time……Enjoy 🙂

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