Spring Fever is on it’s way.  Changed the Clocks and that did it for me.

image

Broccoli, Cauliflower and Ham Quiche

imageA little well done. I’m blaming it on “Star Trek: Into Darkness”

imageSimply Quiche

The good news this is simple. The bad I didn’t measure. I chopped enough to fill a Deep Dish Pie Crust. As seen in the first picture.

Pre-heat Oven 350 degrees(F)

a few Crowns of Broccoli

some Cauliflower

Diced up Ham

Grated Cheese

3 Eggs gently mixed.

Take the ingredients minus the Eggs and mix well.

Fill Pie Crust . Carefully pour Eggs over the full crust.

BAKE (a little less than I did) til a Toothpick comes out clean from the center of the Quiche. Mine still came out terrific. Moist, Firm and Tender. YUM

FYI: Please feel free to change-up the ingredients. Vegetarian? omit the Ham.Gluten intolerance omit the Crust, that would make it a Frittata. Dairy-free use a good quality Rice Cheese. They seem to melt the best. This heats up terrifically for a fast weekday lunch. more on Quiche as we look forward to Spring.

Til next time……Enjoy 🙂

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